Life updates & reflections

2026 - Year of the fire horse! It most certainly has been, especially the last couple of months. Everything is moving quickly. The question of asking someone "what have they been up to" in my mind is something we may need to tweak lol. I seriously cannot recall all the happenings of a few hours of my day, let alone what happened on the weekend, or the previous days! It has me thinking how fast the energies moving and also, well it seems to me. That perhaps we are becoming more present, and in the moment. I find for myself anyway that I cannot think of anything else. I could choose to overwhelm myself with my calendar, or focus on the task/event that is happening on the day. Then I move to the next thing in that moment. Another thought that dropped in is trusting our own authority. The astro updates and all of the tools are fantastic. However, I do believe you will notice. The more attuned you become, you know what's going on within and without. Listening to the external updates, then become confirmation of what you already know. If you know me, I'm an absolute nerd for resources and self-knowledge tools. They are very supportive. A time comes when you let the trainer wheels go. You're off on you're own and you don't need them anymore.

what's happening in the sound world?

Picture above was at Vivian Paans Visions Forward Retreat. This was over the long weekend in April. What a treat! Viv is an intuitive coach and transpersonal art therapist and the most epic human being! I've wondered for quite sometime about her work, I finally got the chance to be immersed within her retreat space. All I can say is, when is the next one?!!! The way that Vivian holds the retreat space is something else.

I am still in wonder of how I'm involved in this work. I get to go to beautiful locations, filled with nature, play sound, listen and be surrounded amongst incredible women and sometimes men. My message to you is that this IS POSSIBLE for you. Your own version of whatever that looks like. If you have that aching feeling in the pit of your stomach that there's more. You are right. There is more and it doesn't have to anything like what you've seen before. You can create it. I've also realised that we really can do whatever we want to. I knew that sound wasn't the only thing that I wanted to do. Sound is a snippet of what brings me joy. I'm in my seventh year of facilitating sound, on my own waka and forever a student of life. Discovering yourself is a journey, it's not done and dusted in a small amount of time. I didn't realise until this moment that I had been involved in sound for that long. I feel like I've become different versions of myself over and over again during these years. We are ever evolving. I haven't been doing group sound sessions for a while and had a vision to hold sound, soup & sourdough nights over winter. There will be four sessions spanning June, July and August.

commitments

One of my biggest challenges lately has been my schedule. I am very discerning with where I place my energy and what I say yes to. Currently my life is immersed in work, study, training (fitness), business's, family, my inner circle and home, sweet home. There will be times when we say yes to events or commitments.

Remember, it's also ok to change your mind and say no.

Without explanation.

Period.

creating space

When we clean out and clear out. Whether that is physical belongings, papers, documents, people. We are creating space for new energy to come into our lives. You'll see and you'll notice. You could be feeling heavy, like there's a weight on you. You make some changes around the home, say no to something or cancel an appointment in your calendar. The energy will shift and changes will happen. It's a good practice to have. If you're feeling a bit shit, crank on some body movin tunes and clean out your kitchen cupboards. It will impact your whole body, mind and spirit.

shadows and action

A lot of heavy stuff has been coming up for everyone. You may or may not have noticed consciously. What have you been pushing under the rug, not wanting to look at and see. Finances, things unsaid in relationships, health. These areas are starting to tap us HARD OUT on the shoulder and they won't stop. Believe me lol. I'm going through it as well. This is the work that people go on about. We can choose to continue to pretend these things aren't there, or we do something about them. Uncomfortable yes, liberating, fuck yes!!!! You won't look back. Remember, life is like a game. Once you unlock the keys and start to realise. This is where the magic happens. You uncover your shadows, take action and do the work required. Spirit will show you the next step, an opportunity will land in your lap or another incredible human will show up in your life. It's up to us to align ourselves to receive these messages. We have been intentionally wired for the negative, when in actual fact we are the reverse. Everyday is a miracle and these synchronicities can happen on a daily basis.

Upcoming Events and offerings

• Sound, Soup & Sourdough - starts Friday 26th June

• The Exhale - Collaboration with Lezly and Laki Mafi - Saturday afternoon July 18th (keep your eyes peeled for the link coming soon!)

• Private 1:1 therapy and intimate sound sessions. Available on weekends.

• Flower Essence support - no booking needed, permission to diagnose then collect your essences. Great for the whole family, super helpful if you're time poor and don't have the space to book a session.

• Available for birthdays, events and celebrations where you would like to do things a bit differently than the norm.

my vision

Has always been for each individual to reconnect back to themselves. I looked at my "branding guidelines" from 2019 and my vision remains the same

If you're lost, feeling stuck, knows there's more to life then what you're doing. You are right. There is so much more. I see it often with the people that I connect with. They may seem to have it all aesthetically, financially, with health and fitness, in their job or business, but they're still struggling and don't know why. That's where I come in. Supporting you in remembering - who. you. are.

Big hugs - Kylie